Critical Thinking: Nonverbal Communication.

Nonverbal communication accounts for up to 93% of the emotional content of a message: Remember that body language must always be interpreted within the context of the conversation, the natural habits of the speaker, and the culture of the speaker. European Americans may consider lack of eye contact to be a sign of someone telling lies, whereas some Native-American cultures may see that as a sign of respect.

The way that we breathe is a powerful communication cue. If we are breathing in a shallow manner, then we are apt to be feeling nervous. If someone is taking long, slow deep breaths, then we can assume a certain level of calmness and centeredness. You can change the way that you feel by changing your breathing pattern. Practice taking long, slow relaxing breaths throughout the day. Take at least three slow breaths each time and notice how you might feel different.

Pay attention to the messages that you send others with the nonverbal communicators mentioned in your text. Remember that electronic communication, such as e-mail and text messaging, do not allow us to effectively communicate the emotional content of our words.